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Aqsa Shahid
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  DEPRESSION ( ڈپریشن  ) Depression meaning in Urdu is Zehni Dabo (ذہنی دباؤ), Afsurdagi (افسردگی).  We can also say that depression is a state or condition in which a person feels sadness (اداسی), hopelessness (ناامیدی), low mood (مزاج میں اداسی). ڈپر یشن ایک دماغی بیماری ہے جس کی علامات میں مسلسل پریشانی، اداسی، گھبراہٹ، نیند اور بھوک کی کمی، وزن میں اچانک کمی اور سر درد جیسی شکایات شامل ہیں۔ ڈپریشن کسی کو بھی لاحق ہو سکتا ہے اورمریض کو کسی  بھی دوسری بیماری ک ی طرح علاج اور توجہ کی ضرورت پڑتی ہے۔ ڈپریشن س ے  مت اثرہ افراد زندگی سے بے زار اور اکتائے ہوئے رہتے ہیں۔ ڈپریشن کی صورت میں مریض اپنی جان لینے  کوشش بھی کر سکتا ہے۔ طبی ماہرین کے مطابق ڈپریشن کی وجہ سے سر درد، جبڑں میں درد اور سانس کی بیماریوں جیسے مسائل بھی سامنے آ سک تے   DEPRESSION AS A MENTAL STATE We have discussed the meaning of Depression in Urdu in detail. Now is the time to understand the state of mind. Depression is not just a fleeting sadness; It is a persistent state of emotional turmoil. When we say Zehni Dabo o
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Aqsa Shahid
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The psychology behind Daddy issues Many children grow up in households without fathers, either physically or emotionally. As a result, individuals with daddy issues may find it challenging to develop healthy relationships with men as they age. Despite the fact that the phrase is typically associated with women, anyone who had a dysfunctional father, father figure, or other male caregiver in their childhood could acquire daddy issues.Some people have distant or nonexistent relationships with their fathers when they are young. Others could become unhealthy close with one another.  Daddy issue es Face our youth Both circumstances have the potential to cause what are sometimes referred to as "daddy issues."Although the phrase "daddy issues" is frequently used, it is not a recognized mental health diagnosis. This article explores the psychology of father issues, how to recognize them in yourself or a loved one, and the significance of having good relationships with fathe
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Headache_ why I have been getting headaches lately

Aqsa Shahid
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Headache_ why I have been getting headaches lately  I have been getting headaches a lot lately. I'm not sure why, but they seem to be getting worse and more frequent. I've tried over-the-counter medications, but they don't seem to help much. I'm starting to wonder if there is something else going on. In this blog post, I'll be exploring the possible causes of my headaches and what I can do to try and alleviate them.  If you're struggling with headaches, maybe this will help you too. There are a few things that I've found to be particularly helpful in alleviating headaches. First, I make sure to drink plenty of water throughout the day to stay hydrated. Second, I try to take breaks from looking at screens every 20 minutes or so to avoid eye strain. And finally, I find that keeping a journal helps me to identify any potential stressors in my life so that I can address them head-on. Headache serious health issues Headaches are a very common health issue, with m
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